Dr. Karena Wu, owner of ActiveCare Physical Therapy in NYC and Mumbai is an expert in orthopedic and manual physical therapy with over 23 years of experience in sports and orthopedics. Dr. Wu was asked to participate in this article on hybrid mattresses with other healthcare experts. Health.com reviewed The 8 Best Hybrid Mattresses 2023, Tested and Reviewed to help with selecting your next best mattress. Sleep is such an important part of health and wellness and we spend a third of our lives sleeping. It is important to get quality sleep for the body to repair itself and recover from any injuries. The mattress you choose can play a crucial part. This article can help you choose the best hybrid mattress to help improve and maintain your best quality of life.